What is Chicken Skin or Keratosis Pilaris?
Keratosis pilaris or KP, sometimes referred to as “chicken skin” due to its appearance of rough-feeling bumps on the skin, is a common genetic skin condition. It does mimic the bumps you see on actual chicken skin.
What causes KP?
This skin condition is the result of a buildup of keratin, a hair protein, in the pores. The tiny bumps or pimples are dead skin cells clogging the numerous hair follicles.
What has worked in our household to reduce the appearance of these bumps?
While there is no known cure for chicken skin, in our house, daily exfoliation and moisturizer have made significant improvements. We noticed a drastic difference in the appearance of the KP on the face, arms, and thighs within 3 days after using these products:
According to their website, First Aid’s KP body scrub pairs Glycolic and Lactic Acids at a combined level of 10% to help loosen skin’s top layer while also decongesting pores with pumice buffing beads, delivering the benefits of a chemical peel and micro-dermabrasion treatment in one. The pumice stones are very tiny and not abrasive. It is safe for sensitive skin and fragrance free. My daughter uses this on her arms and there has been a significant reduction in the appearance of the KP bumps. In fact, you wouldn’t know she has KP.
According to their website, AmLactin’s daily moisturizing lotion contains 12% lactic acid to boost the skin’s natural renewal process through gentle exfoliation. Both my son and daughter use this moisturizer on their arms and thighs. Coupled with exfoliation, it seals the deal for smooth skin. Though, if you have any cuts or scrapes, I would avoid the area-the lactic acid will leave the wounded area burning for a few seconds, but only on broken skin. Otherwise, we have no issue with this lotion.
CeraVe Renewing SA Cleanser provides gentle, non-irritating exfoliation without harsh microbeads that can scratch the skin. My children use this cleanser on their face. This formula is fragrance-free. There has been a significant reduction in the appearance of the red KP bumps on my kid’s cheeks.
I consulted my children’s dermatologist before I started using these products. You should consult your dermatologist before starting any new skin care regimen. But hopefully, these over-the-counter products can help lessen the appearance of the KP, if that is your desire.
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